DL_WBS_Row_HDPU

by Sanghoon Yi — on

cover-image

1.

Time 2, 5 rounds for time of:

100 Deadlift 225/155lb 100 Wallballs 20/14lb 100 Row cal 100 Wallballs 100 Handstand push-ups

A.
185/135lb
1 mat HSPU

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